This will help your brain begin the adjustment to driving mode. For instance, if you’re listening to high-intensity music at the gym, have your playlist start the transition to a slower tempo before you hit the road. When you build your driving playlist, think about the transition to your commute. Find out more about how to use In-Vehicle Apps. Features like the available In-Vehicle Apps * let you use music apps like Spotify * and iHeartRadio * simply and seamlessly, without the need for Bluetooth ® * or cords - right from your car’s center display. Number one on the list is making sure accessing your driving playlist doesn’t pose a distraction. (You know - it’s that feeling when you’re fully immersed in the act of driving, time seems to disappear and your performance is at its peak.) In addition to finding songs with the right tempo, there are ways to build your playlist to help you get “in the zone” where your concentration and focus are at their best. In some tests, faster music also caused weaving, disregard for red lights and increases in collisions. Tests have shown music with higher beats per minute causes people to drive faster and underestimate their speed. Faster music can lead to faster, riskier driving. If you’re a hardstyle or techno fan, though, beware. Certain types of music - think soft rock, easy listening or light jazz - can improve your focus and concentration. If you’re in frustrating, stressful traffic, studies show music can reduce your stress levels. It’s been proven to lower blood pressure and pain and boost sleep quality, mood, memory and alertness. Sugaya says music can reduce stress and symptoms of depression and improve cognitive skills, motor skills and spatial-temporal learning. He teaches a course at a Florida university titled Music and the Brain, which explores the many ways music can impact brain function and human behavior. “Music can do so many things to our brain,” says neuroscientist Kiminobu Sugaya, Ph.D. Overall, music is a good thing for your brain. The structural and mathematical nature of music signals our brains to continuously work behind the scenes to make sense of the relationship between one note and the next. Brain researchers tell us if you want to build your brain, listen to music. If you want to build your body, head to the gym. So, music in cars - is it a good thing for safety? Or a bad thing? By contrast, seat belts didn’t become a standard feature in cars until 1968. By the 1950s, the radios had dials and buttons that made them more usable, and by the mid ’60s nearly every new car came with a radio. The first car radios showed up in Chevrolet vehicles back in the early 1920s, although they were so bulky they barely fit into the cars. Just about every teen movie and many of our own experiences include that scene of friends piling into a car and cranking up the music - or driving solo, singing along with the thumping car stereo to gear up for a big meeting or big date.Ĭars and music both help us get to where we want to be. It’s quite literally built into our culture.
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